I’ve been hearing about this for quite some time now, but I haven’t put much of my own energy into it. Seems worth learning more about:
Therapeutic dose:
Nigella sativa seeds 80 mg/Kg/day
Basic medical reference:
https://www.mskcc.org/cancer-care/integrative-medicine/herbs/nigella-sativa
More info:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6535880/
Even more info:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3252704/
Original research:
https://www.medrxiv.org/content/10.1101/2020.10.30.20217364v4
Video explanation: